Netherlands

HYROX Rotterdam

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Race details are being verified. Always check dates and venues on hyrox.com.

Doubles at Rotterdam

	Beginner	Intermediate	Advanced	Elite
Men	1:35	1:18	1:06	0:56
Women	1:45	1:26	1:13	1:03
Mixed	1:40	1:22	1:09	0:59

Estimates for illustration, not official results. Verified numbers coming soon.

Walk the Roxzone before your heat so you both know where every station starts.
Agree your swap calls in advance: one word, said early.
Arrive with your partner at least an hour before your wave for check-in and warm-up.

Decide who takes how much of every station before race day, not on the sled.

Join the waitlist for Rotterdam and tick the partner box. We may introduce you to another athlete racing the same event.

RoxDuo builds one plan for both of you, counting down to race day, with avatars that grow as you train.

RoxDuo